Korean-Style Pickled Cucumber Salad Recipe – Pezni

Korean-Style Pickled Cucumber Salad Recipe

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Introduction

Korean-style pickled cucumber salad, also known as Oi Kimchi or Oi Muchim, is a refreshing and tangy side dish that is loved for its balance of flavors and ease of preparation. This salad is a staple in Korean cuisine, often served alongside main dishes like grilled meats or rice. It features thinly sliced cucumbers marinated in a combination of vinegar, sugar, garlic, and spices. The result is a crunchy, flavorful dish that can complement nearly any meal. Whether you’re new to Korean food or a seasoned fan, this salad is an excellent way to bring a taste of Korea into your kitchen.

People love this dish because it is simple yet full of flavor. The cucumbers absorb the tangy, sweet, and savory marinade, creating a mouthwatering contrast to any rich or heavy dish. The combination of fresh cucumbers with the flavorful marinade makes each bite an explosion of taste. This dish is not only delicious but also very easy to make, even for beginners. It’s an ideal addition to any meal and can be prepared in minutes. The freshness of the cucumbers paired with the savory marinade is what makes this salad such a beloved side dish in many Korean homes.

This recipe is perfect for occasions where you need something quick, healthy, and refreshing. Whether you are preparing a casual lunch or serving a large dinner, this pickled cucumber salad is versatile enough to go with a wide range of foods. It’s also a fantastic side dish for those who are looking for low-calorie, low-fat options. With the vibrant colors and refreshing taste, it’s an excellent addition to any meal, especially in warmer weather when you crave something cool and light. It’s also great for meal prep since the flavors develop even more as it sits, making it a convenient make-ahead dish.

Ingredients You Will Need

To make this Korean-style pickled cucumber salad, you’ll need the following ingredients:

  • 2 medium cucumbers (about 400 grams)

  • 1 tablespoon salt

  • 2 tablespoons rice vinegar

  • 1 tablespoon sugar

  • 1 teaspoon sesame oil

  • 1 tablespoon soy sauce

  • 2 garlic cloves (finely minced)

  • 1 teaspoon chili flakes (adjust based on desired spice level)

  • 1 tablespoon sesame seeds (optional)

  • Fresh coriander or green onions for garnish (optional)

Step by Step Method

Step 1: Prepare the Cucumbers
Begin by washing the cucumbers thoroughly. Cut off both ends and slice them into thin rounds, about 1/8 inch thick. You can also slice them lengthwise into half moons if you prefer. Place the sliced cucumbers in a large bowl.

Step 2: Salt the Cucumbers
Sprinkle the salt over the cucumber slices and toss them gently. Allow the cucumbers to sit for about 10 minutes. This step helps to draw out excess moisture, making the cucumbers crispier and enhancing the flavor. After 10 minutes, you’ll notice some water has accumulated in the bowl. Drain the cucumbers well, pressing them lightly to remove any extra liquid.

Step 3: Make the Marinade
In a small bowl, combine the rice vinegar, sugar, sesame oil, soy sauce, garlic, and chili flakes. Stir the mixture until the sugar dissolves completely. Taste the marinade and adjust the seasoning if necessary—add more sugar for sweetness, vinegar for tang, or chili flakes for extra spice.

Step 4: Combine the Cucumbers and Marinade
Add the drained cucumber slices to the marinade, tossing them gently to coat the cucumbers evenly. Let the mixture sit for about 5 minutes to allow the cucumbers to soak up the flavors.

Step 5: Garnish and Serve
Once the cucumbers have absorbed the marinade, sprinkle sesame seeds on top for an extra touch of flavor and texture. Garnish with freshly chopped coriander or green onions if desired. Your Korean-style pickled cucumber salad is now ready to serve!

Why This Recipe Is Special

This Korean-style pickled cucumber salad is special for many reasons. First, it’s incredibly refreshing. The cucumbers are light and crisp, which makes them the perfect contrast to heavier dishes. The marinade, which combines rice vinegar, sesame oil, and soy sauce, adds a unique depth of flavor. The balance of salty, sweet, and tangy creates an addictive taste that complements many types of meals, from Korean BBQ to grilled meats, or even served as a light snack.

The health benefits are another reason why people love this recipe. Cucumbers are low in calories and high in water content, making them a great choice for hydration. They are also rich in antioxidants and vitamins, such as Vitamin K, which is essential for bone health. The sesame oil in the marinade is a source of healthy fats, while the garlic and sesame seeds provide additional nutrients like antioxidants and minerals. This makes the salad not only delicious but also nutritious.

The pickling process also enhances the digestive benefits of cucumbers. The vinegar used in the marinade has been shown to help with digestion and may promote healthy gut bacteria. Additionally, the chili flakes in the recipe can boost metabolism, making this salad a great option for those looking to support their digestive health and overall well-being.

Extra Tips for Better Taste

  1. Use Fresh Cucumbers: For the best results, use fresh cucumbers with firm, crisp texture. Avoid overripe cucumbers, as they can become mushy after pickling.

  2. Chill Before Serving: If you have time, let the salad chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to develop and the cucumbers to absorb the marinade fully.

  3. Adjust Spice Levels: If you love spicy food, feel free to add more chili flakes or even a bit of chili paste to the marinade. You can also add a small amount of fresh chili if you prefer a more intense heat.

  4. Add a Sweet Twist: If you like a sweeter flavor, you can increase the amount of sugar in the marinade. Some people even add a splash of honey or agave syrup for a natural sweetness.

  5. Experiment with Herbs: Garnish with fresh herbs like mint or parsley for an additional burst of freshness. You can also try adding a little bit of ginger for extra zing.

Final Thoughts

Korean-style pickled cucumber salad is a simple yet flavorful dish that’s perfect for any occasion. Whether you’re hosting a barbecue, enjoying a quiet dinner at home, or looking for a refreshing snack, this salad fits the bill. Its unique combination of flavors will make it a hit with anyone who loves fresh, vibrant dishes. Plus, it’s a healthy choice that you can feel good about serving to your family and friends. So go ahead, give this recipe a try, and enjoy the crisp, tangy goodness of Korean-style pickled cucumber salad!

Nutrition Details

Serving Size: 1/4 of the recipe
Calories: 50 kcal
Protein: 1g
Carbohydrates: 10g
Fiber: 1g
Sugars: 5g
Fat: 3g
Sodium: 500mg

Note: Nutritional information is approximate and will vary depending on the exact ingredients used.

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