High-Protein Cheesy Beef Biscuit Bake Recipe – Pezni

High-Protein Cheesy Beef Biscuit Bake Recipe

Introduction

High Protein Cheesy Beef Biscuit Bake Recipe is a warm, filling, and comforting meal that is perfect for busy families and anyone who loves simple home cooking. This recipe is about combining seasoned ground beef, soft fluffy biscuits, and melted cheese into one baked dish. It is cooked in one pan, which makes it easy to prepare and easy to clean up after. The beef gives rich flavor, the biscuits become golden and soft, and the cheese melts into every bite. It is the kind of meal that looks impressive but is actually very simple to make. Even if you are new to cooking, you can follow this recipe step by step and get great results.

People love this High Protein Cheesy Beef Biscuit Bake Recipe because it is hearty and satisfying. The beef adds strong flavor and protein. The biscuits give a soft and slightly crispy texture on top. The cheese makes everything creamy and delicious. When you take it out of the oven, the smell fills the kitchen and makes everyone hungry right away. It is also loved because it feeds many people at once. You can serve it for dinner, lunch, or even as a meal prep option for the week. It is simple comfort food that makes people feel full and happy.

This recipe is perfect when you need a high protein meal that keeps you full for hours. It is great after a long work day, after school, or even after a workout. Protein helps support muscle growth and keeps your energy stable. This dish also works well for cold days when you want something warm and cozy. It brings people together around the table and creates a feeling of comfort. If you want a meal that is easy, filling, and full of flavor, this High Protein Cheesy Beef Biscuit Bake Recipe is a wonderful choice.

Ingredients You Will Need

Here are the ingredients needed to make this High Protein Cheesy Beef Biscuit Bake Recipe. This serves about 6 people.

500 grams ground beef
1 teaspoon salt
Half teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 cup diced onion
1 cup diced bell pepper
2 cloves garlic minced
1 tablespoon olive oil
1 cup tomato sauce
Half cup plain Greek yogurt
2 cups shredded cheddar cheese
1 cup shredded mozzarella cheese
1 can refrigerated biscuit dough about 8 biscuits
2 tablespoons chopped fresh parsley optional

Step by Step Method

Step 1
Preheat your oven to 180 degrees Celsius or 350 degrees Fahrenheit. Lightly grease a medium baking dish with a small amount of olive oil.

Step 2
Place a large pan on medium heat. Add 1 tablespoon of olive oil. Once warm, add the diced onion and bell pepper. Cook for about 4 to 5 minutes until soft. Stir often so they do not burn.

Step 3
Add the minced garlic to the pan. Cook for about 30 seconds until fragrant.

Step 4
Add the ground beef to the pan. Break it apart using a spoon. Cook until the beef is fully browned and no pink color remains. This usually takes about 6 to 8 minutes.

Step 5
Add salt, black pepper, garlic powder, onion powder, and paprika to the beef. Stir well so the spices are evenly mixed.

Step 6
Pour in the tomato sauce and mix everything together. Let it cook for about 3 minutes so the flavors blend well.

Step 7
Turn off the heat and mix in the plain Greek yogurt. This makes the mixture creamy and adds extra protein.

Step 8
Spread the beef mixture evenly into the prepared baking dish.

Step 9
Sprinkle 1 and half cups of shredded cheddar and mozzarella cheese over the beef layer.

Step 10
Open the biscuit dough and cut each biscuit into halves. Place the biscuit pieces evenly on top of the cheese layer.

Step 11
Sprinkle the remaining cheese over the biscuits.

Step 12
Place the baking dish in the oven and bake for about 20 to 25 minutes. The biscuits should become golden brown and fully cooked. The cheese should be melted and bubbly.

Step 13
Remove from the oven and let it rest for about 5 to 10 minutes. Garnish with chopped parsley if desired. Serve warm and enjoy.

Why This Recipe Is Special

This High Protein Cheesy Beef Biscuit Bake Recipe is special because it combines comfort and nutrition in one simple dish. The ground beef provides a high amount of protein, which helps build and repair muscles. Greek yogurt adds even more protein while also giving creaminess without too much fat.

The biscuits create a soft and fluffy topping that contrasts perfectly with the rich beef mixture. The melted cheese adds calcium and flavor. When these ingredients come together, they create a balanced meal that feels satisfying and filling.

Another reason this recipe stands out is that it is made in one baking dish. This saves time and makes cleanup easy. It is also flexible. You can add vegetables or adjust the spices to match your taste.

The taste is savory, cheesy, and slightly creamy. Every bite has beef, soft biscuit, and melted cheese. It is a perfect mix of textures and flavors.

Extra Tips for Better Taste

Use lean ground beef if you want a lighter version with less fat.

Add chopped spinach or mushrooms to increase the vegetable content.

For extra spice, add a pinch of red chili flakes.

You can replace cheddar with Monterey Jack or another melting cheese.

If you want more flavor, add a small spoon of mustard or hot sauce to the beef mixture.

Make sure the biscuits are fully cooked by checking the center. If needed, bake a few extra minutes.

Let the bake rest before cutting. This helps everything hold together better.

Final Thoughts

High Protein Cheesy Beef Biscuit Bake Recipe is the perfect meal when you want something warm, filling, and easy to prepare. It is beginner friendly and does not require special cooking skills. The combination of beef, cheese, and biscuits creates a comforting dish that many people love.

This recipe works well for family dinners, meal prep, or even small gatherings. It is high in protein, rich in flavor, and very satisfying. Once you try it, you may find it becoming a regular meal in your kitchen. Simple ingredients, simple steps, and delicious results make this recipe truly special.

Nutrition Details

Below is an approximate nutrition breakdown for the whole recipe and per serving. This is based on six servings. Values may vary depending on exact ingredients used.

Nutrition for full recipe

Calories about 3200
Protein about 210 grams
Carbohydrates about 200 grams
Fat about 180 grams
Calcium high amount from cheese
Iron good amount from beef

Nutrition per serving

Calories about 530
Protein about 35 grams
Carbohydrates about 33 grams
Fat about 30 grams
Calcium moderate amount
Iron moderate amount

These values are estimates and should be used as a general guide.

 

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