spinach and cheese quiche Recipie

Introduction

Spinach and cheese quiche is a warm and comforting dish that feels like a hug on a plate. This recipe is about mixing fresh green spinach with soft eggs and creamy cheese, all baked together in a golden crust. It is simple to make and does not need any special cooking skills. Even if you are new in the kitchen, you can follow this recipe easily. The quiche comes out soft in the middle and slightly crisp on the outside. Every bite feels rich and gentle at the same time. This dish is often baked in a round pan and sliced like a pie. It looks beautiful when served and smells amazing while baking.

People love spinach and cheese quiche because it tastes rich but not heavy. The cheese gives a smooth and creamy flavor, while the spinach adds a fresh and light taste. Eggs hold everything together and make the quiche soft and filling. Many people enjoy this dish because it works for breakfast, lunch, or dinner. It is also loved because it can be eaten warm or cold. Families like it because even kids enjoy the mild cheese flavor and soft texture. It is also a great way to eat more vegetables without feeling forced.

This recipe is perfect when you want something homemade and satisfying. You can make it for a calm weekend breakfast, a picnic, or a simple family dinner. It is also great when you want comfort food that still feels healthy. Spinach gives vitamins and minerals that help your body feel good. Cheese and eggs give protein that keeps you full for a long time. Making this quiche can feel relaxing and joyful. The smell of baking cheese and eggs fills the kitchen and creates a warm mood. It is a recipe that brings happiness, comfort, and good taste together.

Ingredients You Will Need

Pie crust one ready made crust or homemade crust about nine inches
Fresh spinach two cups chopped
Eggs four large eggs
Milk one cup
Cheese one and a half cups shredded cheddar or mozzarella or a mix
Onion one small onion finely chopped
Garlic one clove finely chopped
Butter one tablespoon
Salt half teaspoon or to taste
Black pepper quarter teaspoon
Nutmeg a small pinch optional

Step by Step Method

First prepare your oven. Turn the oven on and set the temperature to one hundred eighty degrees Celsius. Let the oven heat while you prepare the filling. This helps the quiche bake evenly and gives a good texture.

Take a pan and place it on medium heat. Add one tablespoon of butter and let it melt slowly. Add the chopped onion to the pan and cook it gently. Stir often until the onion becomes soft and slightly golden. This step brings a sweet and deep flavor.

Add the chopped garlic to the onion and cook for about one minute. Do not let the garlic burn. Burnt garlic tastes bitter and can spoil the flavor.

Now add the chopped spinach to the pan. Stir gently and let it cook until it becomes soft. Fresh spinach will shrink as it cooks. This is normal. Once the spinach is soft, turn off the heat. Let the mixture cool for a few minutes.

In a large bowl crack the eggs one by one. Whisk the eggs until the yolks and whites mix well. Add the milk slowly while whisking. This makes the quiche filling smooth and creamy.

Add salt black pepper and a small pinch of nutmeg if you like. Nutmeg adds a warm flavor but it is optional. Mix everything well.

Now add the cooked spinach onion and garlic mixture into the egg bowl. Stir gently so everything mixes evenly.

Add the shredded cheese into the bowl. Mix again. The cheese will melt while baking and give a rich taste.

Take the pie crust and place it in a baking pan. Press it gently so it fits well. If using homemade dough make sure it is rolled evenly.

Pour the egg and spinach mixture into the crust. Spread it evenly with a spoon so every slice gets the same filling.

Place the quiche in the hot oven. Bake for about thirty five to forty five minutes. The top should look golden and the center should be set.

To check if it is done gently shake the pan. If the center does not move much it is ready. You can also insert a knife in the center. If it comes out mostly clean the quiche is cooked.

Remove the quiche from the oven and let it rest for ten minutes. This helps it set and makes slicing easier.

Slice and serve warm or at room temperature.

Why This Recipe Is Special

This spinach and cheese quiche is special because it is simple and full of goodness. It uses basic ingredients that many people already have at home. The recipe does not need special tools or skills.

Spinach is full of vitamins like vitamin A and vitamin C. It helps your body stay strong and healthy. Eggs give protein which helps build muscles and keeps you full. Cheese adds calcium which is good for bones.

The taste is gentle and comforting. It is creamy without being too heavy. The spinach adds a fresh taste that balances the cheese.

This recipe is also very flexible. You can eat it any time of day. You can serve it to guests or enjoy it alone. It works for busy days and calm weekends.

Extra Tips for Better Taste

Use fresh spinach if possible. Fresh spinach gives better color and taste.

You can mix different cheeses for more flavor. Cheddar and mozzarella work well together.

Add a little cream instead of milk for a richer taste if you like.

Let the quiche rest before cutting. This makes clean slices.

You can add herbs like parsley or thyme for extra aroma.

Serve with a simple salad on the side for a complete meal.

Final Thoughts

Spinach and cheese quiche is a recipe that brings comfort and joy. It is easy to make and loved by many people. The soft texture and rich flavor make it perfect for any meal. Even beginners can make this dish with confidence. Once you try it you may want to make it again and again. Cooking this quiche can become a happy routine in your kitchen.

Nutrition Details

Nutrition per serving one slice based on eight slices

Values are approximate and may change based on ingredients used.