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Introduction
The Garlic Parmesan Chicken Meatloaves Recipe is a simple and comforting meal that brings together juicy ground chicken, fresh garlic, and rich parmesan cheese. This recipe is about making small individual meatloaves that are packed with flavor and baked until golden and tender. Unlike traditional beef meatloaf, this version uses chicken, which makes it lighter but still very satisfying. The garlic gives a strong and delicious aroma, while the parmesan cheese adds a salty and creamy taste. These mini meatloaves are easy to prepare and perfect for beginners who want to cook something homemade without stress.
People love this Garlic Parmesan Chicken Meatloaves Recipe because it is flavorful, soft, and very filling. The combination of garlic and parmesan is always a favorite in many kitchens. When baked, the outside becomes slightly golden while the inside stays moist and juicy. Many families enjoy this recipe because it feels comforting but not too heavy. It is also easy to serve since the meatloaves are shaped into small portions. Kids enjoy the soft texture, and adults love the rich taste. It is one of those meals that makes everyone at the table happy.
This recipe is perfect for busy weeknights, meal preparation, or even small gatherings. If you want a high protein meal that supports muscle health and keeps you full longer, this dish is a great choice. Chicken is lean and provides important nutrients. Garlic is known for its natural health benefits, and parmesan adds flavor without needing too many extra ingredients. When you want comfort food that still feels balanced, these garlic parmesan chicken meatloaves are a wonderful option. They bring warmth, flavor, and satisfaction in every bite.
Ingredients You Will Need
Here are the ingredients you need to make this Garlic Parmesan Chicken Meatloaves Recipe. This recipe serves about 6 people.
Ground chicken 900 grams
Fresh garlic 4 cloves minced
Grated parmesan cheese 1 cup
Bread crumbs 1 cup
Milk half cup
Eggs 2 large
Fresh parsley 2 tablespoons chopped
Onion 1 small finely chopped
Olive oil 2 tablespoons
Salt 1 teaspoon
Black pepper half teaspoon
Italian seasoning 1 teaspoon
Mozzarella cheese half cup shredded optional for topping
Tomato sauce half cup optional for topping
Step by Step Method
Step 1
Preheat your oven to 180 degrees Celsius or 350 degrees Fahrenheit. Lightly grease a baking tray or line it with baking paper.
Step 2
In a small bowl, combine bread crumbs and milk. Let them sit for about 5 minutes. This helps keep the meatloaf soft and moist.
Step 3
Heat olive oil in a small pan over medium heat. Add the chopped onion and cook for about 3 minutes until soft. Add minced garlic and cook for another 30 seconds. Turn off the heat and let it cool slightly.
Step 4
In a large mixing bowl, add ground chicken. Add the soaked bread crumbs, cooked onion and garlic mixture, grated parmesan cheese, chopped parsley, eggs, salt, black pepper, and Italian seasoning.
Step 5
Mix everything gently with your hands or a spoon. Do not over mix because this can make the meatloaf dense. Mix just until all ingredients are combined.
Step 6
Divide the mixture into equal portions. Shape them into small loaf shapes using your hands. Place them on the prepared baking tray with some space between each one.
Step 7
If you like, spread a small amount of tomato sauce on top of each meatloaf. Sprinkle shredded mozzarella cheese over the top for extra flavor.
Step 8
Place the tray in the preheated oven. Bake for 25 to 30 minutes or until the meatloaves are fully cooked and golden on the outside. The internal temperature should reach 75 degrees Celsius for safe cooking.
Step 9
Remove from the oven and let them rest for 5 minutes before serving. This helps the juices stay inside and keeps the meatloaf moist.
Step 10
Serve warm with mashed potatoes, rice, or steamed vegetables for a complete meal.
Why This Recipe Is Special
The Garlic Parmesan Chicken Meatloaves Recipe is special because it offers comfort and flavor in a lighter way. Using chicken instead of beef reduces fat while still giving a satisfying texture. This makes it a good choice for people who want a balanced meal.
Garlic adds natural flavor and is known for supporting the immune system. Parmesan cheese gives a deep savory taste, so you do not need too much salt. The bread crumbs and milk mixture help keep the meatloaf soft and tender.
These mini meatloaves are also great for portion control. Since they are already divided into small sizes, it is easier to manage servings. They are perfect for meal preparation and can be stored for later use. The taste is rich, slightly cheesy, and full of comforting flavors that remind you of home cooking.
Extra Tips for Better Taste
Use fresh garlic instead of garlic powder for stronger flavor.
Add a small amount of grated carrot or zucchini to the mixture for extra moisture and nutrition.
If you prefer a crisp top, brush a little olive oil over the meatloaves before baking.
You can replace bread crumbs with oat flour for a different texture.
Serve with a side of garlic yogurt sauce for a creamy touch.
Let the meatloaves rest before cutting. This keeps them juicy and tender.
Store leftovers in an airtight container in the refrigerator for up to three days.
Final Thoughts
The Garlic Parmesan Chicken Meatloaves Recipe is simple, flavorful, and perfect for everyday cooking. It is easy enough for beginners but delicious enough to impress your family. The combination of garlic and parmesan creates a rich and comforting taste that everyone loves. These mini meatloaves are soft inside, slightly golden outside, and full of homemade goodness.
If you are looking for a reliable dinner idea that is both nutritious and satisfying, this recipe is a great choice. Try it once and it may quickly become a regular meal in your kitchen. Cooking at home does not have to be complicated. With simple ingredients and clear steps, you can create something truly delicious.
Nutrition Details
Below is an approximate nutrition breakdown for the whole recipe and per serving. These values may vary depending on ingredient brands and portion sizes.
Whole Recipe Nutrition Approximate
Calories 3200 kcal
Protein 260 grams
Carbohydrates 120 grams
Fat 190 grams
Fiber 8 grams
Calcium 1200 milligrams
Per Serving Nutrition Approximate
Calories 530 kcal
Protein 43 grams
Carbohydrates 20 grams
Fat 32 grams
Fiber 1.3 grams
Calcium 200 milligrams
These values are estimates and are provided as a general guide.