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Introduction
If you love pizza but want something lighter and easier to make, this Crustless Pizza Bowl Recipe is perfect for you. This recipe gives you all the classic pizza flavors without using any dough. Instead of a bread crust, everything is layered in a bowl and baked until hot and bubbly. You still get the rich tomato sauce, melted cheese, and your favorite toppings. It tastes just like pizza, but it feels lighter and simpler. This is a great way to enjoy comfort food in a new and fun style.
Many people love crustless pizza bowls because they are low in carbs and very filling. You do not need to worry about making dough or waiting for it to rise. The recipe is quick, easy, and beginner friendly. It is perfect for busy days when you want something warm and satisfying. The melted cheese on top makes it creamy and delicious. Every spoonful is full of flavor, just like your favorite slice of pizza.
You can make this recipe when you want comfort food but also want to eat something that feels a bit healthier. It is great for people who are avoiding bread or trying to reduce carbs. It is also perfect for family dinners, meal prep, or even a cozy movie night at home. The warm cheese and rich sauce make you feel happy and relaxed. It is a simple meal that brings big flavor without much effort.
Ingredients You Will Need
Ground beef or chicken 500 grams
Olive oil 2 tablespoons
Garlic minced 1 teaspoon
Onion finely chopped 1 medium
Salt 1 teaspoon
Black pepper half teaspoon
Italian seasoning 1 teaspoon
Pizza sauce 1 and a half cups
Bell pepper chopped 1 cup
Mushrooms sliced 1 cup
Pepperoni slices 20 pieces
Shredded mozzarella cheese 2 cups
Grated parmesan cheese half cup
Fresh basil chopped 2 tablespoons
Step by Step Method
First, preheat your oven to 180 degrees Celsius. This helps everything cook evenly.
Take a large pan and heat olive oil on medium heat. Add chopped onion and cook until soft and light in color. This usually takes about three to four minutes.
Add minced garlic and cook for one more minute. Stir gently so it does not burn.
Now add ground beef or chicken to the pan. Break it apart with a spoon and cook until fully browned. Make sure there is no pink color left in the meat.
Add salt, black pepper, and Italian seasoning. Mix well so the meat becomes flavorful.
Once the meat is cooked, add half cup of pizza sauce to the pan. Stir and cook for two more minutes. Turn off the heat.
Take oven safe bowls or a baking dish. Start layering your crustless pizza bowl.
First, add a layer of the cooked meat mixture at the bottom.
Next, add chopped bell peppers and sliced mushrooms on top of the meat.
Pour the remaining pizza sauce over the vegetables.
Add pepperoni slices evenly over the sauce.
Now sprinkle shredded mozzarella cheese on top. Make sure it covers the entire surface.
Add grated parmesan cheese for extra flavor.
Place the bowls in the preheated oven and bake for about fifteen to twenty minutes. Bake until the cheese is melted and slightly golden on top.
Remove from the oven carefully and let it cool for a few minutes.
Sprinkle fresh chopped basil on top before serving.
Serve hot and enjoy your crustless pizza bowl.
Why This Recipe Is Special
This crustless pizza bowl recipe is special because it gives you the taste of pizza without using dough. It is perfect for people who want a low carb option. You still get protein from the meat and calcium from the cheese. The vegetables add vitamins and fiber, which make the meal more balanced.
It is also very flexible. You can change the toppings based on what you like. You can use chicken, beef, turkey, or even plant based meat. You can add olives, spinach, or jalapenos. The recipe is easy to adjust and still tastes amazing.
The taste is rich, cheesy, and full of flavor. The melted mozzarella creates a soft and creamy layer. The sauce adds a slightly sweet and tangy taste. Every bite feels warm and comforting. It is simple but very satisfying.
Extra Tips for Better Taste
Use fresh mozzarella for a more creamy texture.
Add a pinch of chili flakes if you like a little heat.
Cook the vegetables slightly before baking if you prefer them softer.
Use homemade pizza sauce for a fresher flavor.
Add a little extra parmesan on top after baking.
Let it rest for five minutes before eating so the flavors settle nicely.
Final Thoughts
This Crustless Pizza Bowl Recipe is perfect for anyone who loves pizza but wants something easier and lighter. It is simple to prepare and full of flavor. Even beginners can make it without stress. It works well for dinner, meal prep, or even lunch the next day. Once you try this recipe, it may become one of your favorite comfort meals at home.
Nutrition Details
Below is an estimated nutrition guide for the full recipe and per serving. This recipe makes about four servings.
Full Recipe Nutrition
Calories 2800
Protein 190 grams
Carbohydrates 60 grams
Fat 210 grams
Per Serving Nutrition
Calories 700
Protein 47 grams
Carbohydrates 15 grams
Fat 52 grams
Values are approximate and may change depending on ingredients used.